SURRENDERING OUR HEARTS

You have what it takes to love well. I know you wonder how you will do it. You wonder if you have the tools, the right skills, the right heart. You wonder if there must be some mistake — that you are the mistake, that your mistake in loving has caused consequences you can’t change….

10 Ways To Keep Your Heart Healthy

Hello there, viewers! Your heart works all throughout the day. Even when you sleep, the organ makes sure you’re getting enough blood throughout your body. This is why it’s important your heart stays healthy. From managing your blood pressure, to managing cholesterol and maintaining a healthy weight. There are many ways to maintain the health…

Can CBD Ease Stress and Anxiety?

Hello, everyone. Dr. Bill Rawls here. A question — Does CBD from hemp — from cannabis — help with anxiety and stress. And the answer is yes. It’s really interesting to know exactly how it does that. We all have a chemical inside our body called anandamide. It’s like a hormone, but this system that…

The battle for the heart of the Labour party | FT

You can change the world to meet your values when you are in government. You can’t when you are in opposition. Getting into government has to be the first and sole purpose of any political party. I was there in the 1980s when the hard left held a dominant position in the Labour party. When…

Stress Management Tip Cognitive Exercises

– Hello everyone, it’s Dr. William Mansbach from the BCAT Research Center and Counterpoint Health Services, bringing you another stress-management tip. Today’s topic is on cognitive engagement or cognitive exercises. It’s important in times of stress in particular that we engage our minds, keep ourselves active or sharp. One of the things that happens in…