Head & Heart Reset | Yoga With Adriene

– What’s up everyone, and welcome to Yoga with Adriene. I’m Adriene and this is Benji and today we have a yoga reset for the head and the heart. So hop into something comfy and let’s get started. (upbeat music) Alright my darling friends, let’s begin today standing with the feet hip width apart. Right…

Yoga for Cramps and PMS | Yoga With Adriene

– Hi, everyone. Welcome to Yoga with Adriene. I’m Adriene, and this is Benji and today, we have Yoga for Cramps and PMS. For this session, you might wanna grab a little blanket. If you have a pillow, you can grab it from your bed or from your couch. Hop into something extra comfy today,…

Heart Chakra Yoga For Beginners | Yoga With Adriene

– Hey, everyone, and welcome to Yoga With Adriene. I’m Adriene, and today, we have an awesome heart chakra for beginners practice. This is an amazing little diddy for anyone who’s wanting to open up not so much here or here, but right here. Hop into something comfy, and let’s get started. (upbeat music) Alright,…

Head or Heart, which one to listen to? – Sadhguru

Heart is not trying to say anything. It is just trying to make sure every part of the body gets the nourishment of blood flow. So it’s your brain speaking in different tongues. So before you invest this life into something, you must look whether today if I invest my life into this, after twenty-five…