Diet Doctor Podcast #23 — Dr. Jason Fung, MD

#1Welcome to the Diet Doctor podcast. Today it is my pleasure to be joined by Dr. Jason Fung, from the IDM program. Now Jason has been revolutionary in his use of intermittent fasting to treat obesity and to treat diabetes and in this discussion we cover a lot of that but we take it a…

Boosting Brown Fat Through Diet

“Boosting Brown Fat Through Diet” Until about 10 years ago, brown adipose tissue was considered to be biologically active only in babies and small children generating heat by burning fat, but now there is no doubt that active brown fat is present in adult humans, involved in cold-induced increases in whole-body calorie expenditure, and thereby,…

Ketosis – Healthy or Deadly?

Hello. We’re going to talk about the subject called, Ketosis, What is it? Ketosis is a state of fat-burning, so when you’re in ketosis, you’re making something called ketones. What are ketones? Ketones are those things that, it’s a type of fuel for the body that’s alternative fuel than actual sugar or glucose. Ketones would…