Hormones, A New Approach

So, what we know is that you’re having hot flashes or any hormonal type symptoms or peri-menopause or any of that age bracket that did not go well for you. Either you currently do or you previously had a hormone dysfunction Because I have a brand new test kit, that is actually the hormone testing…

Are White Potatoes Unhealthy? Dr Michael Greger

The potato is now the most consumed vegetable in the United States. White potatoes contain essential nutrients, vitamins and are a good source of fiber. One medium russet potato for example provides 37% of your recommended daily intake of vitamin C, 31% of Vitamin B6, 27% of potassium and 20% manganese to name just a…