PTSD and Acute Stress Disorder (ASD)

Welcome to your review of post-traumatic stress disorder and acute stress disorder. Brought to you by ALLCEUs.com. Fifty to ninety percent of the population have been exposed to traumatic events during their life. Most individuals do not develop PTSD, but a significant proportion of them do. Resilience is the ability to negotiate psychological and emotional…

Prayer for Work Stress

Prayer for Work Stress Heavenly Father!I thank You for the job You have given me! I consider it as a great gift from You. Yet Lord, You know the stress I am undergoing in my job. Sometimes I feel like just quitting due to the heavy pressures and responsibilities pushed upon me. I seem to…

Neck Tension & Pain Relief Drill

Today we’re going to be looking at a simple three-part mobility drill to help reduce or combat the neck tension that builds up for most of us throughout the day. If you’re like most people, you sit all day, you’re in front of the computer, whatever, and we develop, over the course of a long…

How to Prevent Shin Splints and Stress Fractures

Hi I’m Eric Leighton, Certified Athletic Trainer with Nationwide Children’s Sports Medicine. Stress fractures often happens when our body don’t have time to recover after a hard workout. The stress can produce a fracture. We usually see that in a shins. Shin splints are type of overuse injury that can easily address to a stress…