Four tips to manage exam stress

Exams are only a very short part of a person’s life and studies show that stress can reduce performance in exams. It’s really important to understand that we need to manage stress to ensure we have good performance and also to focus on there’s much more on a person’s future than exams. I’m Dr Mandie…

Lisa Nichols – How To Manage Stress

Hi, I’m Lisa Nichols and welcome back to this place. I love to call a safe Haven, a safe Haven to explore what you think, but more importantly, a safe Haven to explore how you feel about what you’re up to. Gladiators operate at a different level. Unicorns, we play by a different set of…