PAWS Your Stress

[MUSIC] WOMBLE: Hi I’m Womble! WOMBLE: One of the St. John Ambulance Therapy Dogs WOMBLE: …who visits people at the University of Saskatchewan. WOMBLE: My handler, Wendi and I are part of the University’s Paws Your Stress Therapy Dog Program. WOMBLE: Dogs like me have been happily visiting campus for several years now and for…

Guided Meditation for Headache

hey guys welcome back today’s top you hello this is doctor singer and we’re going to do a relaxation meditation for the relief of headaches before you begin take note of how you’re feeling notice your headache if you were to rate the severity of the headache with zero being no pain at all in…