4 Ways Guided Breathing Lowers Blood Pressure Naturally

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Why Does Blood Pressure Fluctuate?

When it comes to blood pressure, accuracy matters. It’s likely that your blood pressure readings will fluctuate throughout the day. Readings can vary based on activity levels, food and drink intake and stress. The body’s circadian rhythm can also cause readings to vary at different times of the day. It’s possible for your blood pressure…

Lower High Blood Pressure Naturally

High Blood Pressure By Dr. James Merchino, DC, MS, ND High blood pressure and high cholesterol are cardinal risk factors for having a heart attack, stroke or advanced kidney disease – things you definitely want to avoid. Of course the medical management of these diseases involves drugs that lower blood pressure such as diuretics, beta-blockers,…