Relieve Neck Pain with These 5 Treatments

hey everybody it’s doctor Jo, and today I’m going to show you my top 5 ways to reduce neck pain. so let’s get started so. so before we get started, if you haven’t already, make sure and click on the subscribe button down below, and you can always find me at askdoctorjo.com. so we’re gonna…

#1 Exercise Program at Home for Type 2 Diabetes

Hi folks, I’m Bob Schrupp physical therapist Brad Heineck physical therapist Together we are the most famous physical therapists on the internet in our opinion of course Bob Number one exercise program at home for type 2 diabetes Pay attention we’re gonna give you some good options you can do, easy-to-follow and effective So, but…

The 21 Day Ab Workout Using A Blood Pressure Cuff

Hi folks, I’m Bob Schrupp physical therapist. -Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet-in our opinion of course Bob. Today we have the 21 day ab workout, using the blood pressure cuff, how unusual is that? Well Bob, it’s amazing what you can do with a real…

Help Tension Headaches – Upper Trap Shrug

Welcome back to Foundation Physical Therapy’s YouTube Channel. Today we’re going to show you something called an Upper Trap Shrug. A lot of times people do shrugs in the gym where they hold a weight or dumbbells and they’re doing this. That works fine if you aren’t in any kind of dysfunction what we find…

7 Best Headache Relief Treatments – Ask Doctor Jo

oh hey everybody it’s Doctor Jo and my pack. Bear, Kali and Remy. today we’re gonna show you the top seven treatments for a headache relief. so let’s get started. So if you haven’t subscribed yet, make sure you click on the button down there. so this is for headache relief in general, any kind…