Yoga Block Poses For Back Pain & Tension

began seated start to find some organic movement within the waist allow the movement to work off the spine one vertebrae at a time maybe get into the shoulders a little being walking the hands forward stop where you meet that stretch option to rock side to side back to center for a seated cat…

It Is Written – Controlling Your Blood Pressure

♪[Theme music]♪>>John Bradshaw: This isIt Is Written.I’m John Bradshaw. Thanks for joining me. When you open the Bible, you come face to face with some stark realities. The Bible says this in Romans 6 and verse 23. It says, “The wages of sin is death,” which tells us that sin is a killer. It doesn’t…

Self Massage: Tension Headaches and Stiff Neck Relief

In this video we’re going to show you some techniques to take help alleviate your neck pain or possibly a Tension headache you don’t want to miss this video Hello everyone, welcome back to the massage mentor channel, my name is Aaron Cygnarowicz. I apologize that has been a while I have been Busy with…