Stress Management: Faculty Interview, Foundations

Hi, I’m Tim Berthold, and I’m a teacher at City College of San Francisco. And I’m Jill Tregor, also an instructor at City College of San Francisco. We wanted to talk today about stress, and not just the stress that a community health worker feels, but the stress that a client can experience. Stress is…

7 Books to Help You Stress Less | #BookBreak

Welcome back to Book Break! And did you know that the whole of April is Stress Awareness Month? So I’ve got for you in this video seven tips for reducing your stress. And I have come here to tell you about them, in the beautiful semi-open air garden right at the top of Crossrail Place….

Make Stress Work for You: Cognitive Reappraisal

>>NARRATOR In a few seconds, you’re going to sing. [karaoke music] It’s a song you probably know. We’ll provide words and melody; you just provide the voice. Wherever you are, belt it out! We’ll tell you how well you did at the end. Ready? Okay, pause. We’re not actually going to make you sing Journey…