Massage Techniques : Diabetes & Massage

Have you ever wondered how you can incorporate massage into a diabetic lifestyle? I’m Sundae with Natural Sundae and I’m here to give you a few tips. Now diabetes is a disease that affects the carbohydrate metabolism in your body. And this is a result of not having enough insulin in your body. An insulin…

Self Massage Techniques to Relieve Headache Pain

Headaches! If you get headaches then I might just have some help for you. Stay right here your massage minute is coming up. Hi there, I’m Phil Mandley, licensed massage therapist here in the Nashville, Tennessee area. There are many different types of headaches and many different causes of headaches. So before I go any…

Massage Tutorial: 8 tips for low back pain

Hi everyone. I’m Ian Harvey, massage therapist. Today we’re going to talk about some tips and tricks for working with the low back. I’ve already talked about how to work with a low back that’s in acute spasm, but something that has come up for me before is that I’ve worked with a low back,…

What Is Swedish Massage? | Massage Techniques

Hi, my name is Renee French and I’m here at Practical Massage Therapy in Nashville, Tennessee, and I’m going to be talking about massage therapy. Swedish massage is the most commonly offered technique of massage therapy, and it’s usually the basis of most of the massages that you will receive in the United States. It…