Protecting Your Relationships: Dealing with Diabetes

Hello! Today’s blog is going to be on diabetes and relationships. Having a plan is very important. A lot of arguments happen because there is not a plan in place to prevent those arguments from happening. When I talk about a plan it’s basically a plan of action. Both parties know exactly what’s going to…

Diabetes Related Binge Eating!

Today’s blog is on diabetes binge eating and I work with clients a lot, on this issue and I thought it was important enough to share with everybody else. Diabetes binge eating a lot of times gets mistaken as a eating disorder when it’s not, it’s really about biology. When our blood sugar goes low…

Daily Exercise for Diabetes

What’s so important about exercise or interesting about It. Well doctors tell us that we’re supposed to exercise three times a week for 30 minutes and that exercise we normally are looking at things like running or going to the gym. But that’s not the exercise that I’m talking about. This exercise that we tend…