Health Tips on Managing High Blood Pressure

(heart beating) – High blood pressure is the most common risk factor right now in this country. Fully 90% of us will develop high blood pressure before we die. So it’s something that unfortunately, because of our behaviors and the environment we live in, most of us are gonna get. The central problem for most…

High Blood Pressure: Definition and Treatment

The definition of high blood pressure is a consistent blood pressure above one forty over ninety. The systolic is one forty; the diastolic would be the bottom number, which would be above ninety. And what I mean by consistent is at least two separate readings, not just you know minutes apart but days apart, you…