Three stages of stress response – Intro to Psychology

So, thanks Susan. So, how does our body respond to stress? Well, a physiologist by the name of Hans Selye studied this, and he discovered that there were in fact three distinct phases to the stress response. There’s the alarm, resistance and exhaustion. So, in stage one of the stress response, we have the alarm…

Will walking on high tension wire give you shock

India’s largest curriculum-based study would be apt now we are you’re with a brand-new experiment now what I have in front of me is a high tension wire carrying a lot of current now I’m going to try to walk on this and let’s see what happens well wait a minute there’s a bird also…

Managing Stress – Brainsmart – BBC

Watch this. One little piece of paper can have a remarkable effect. Stress is stressful. But if you understand a bit about what it is, you’ll be better able to deal with it. First though, take a few deep breaths. In fact, do that anytime you feel stressed. It helps. Stress is a survival mechanism…

Learn to talk about broken hearts in 6 minutes!

Neil: Hello and welcome to 6 Minute English. I’m Neil. Rob: And hello, I’m Rob. Neil: Today’s topic is about our health and in particular our hearts. How’s your heart, Rob? Rob: Er, fine, I hope, as far as I know. Neil: Do you take care of it? Rob : Well, not my heart specifically,…