Low Carb & Keto: What about Cholesterol?

Thanks to Squarespace for sponsoring this video. Consider the ingredients in the following low carb high fat recipe. “Two pounds of de-boned white fish, one-half cup butter and two-thirds pint or more of cream, two tablespoon of flour, the juice of one half lemon, salt and pepper to taste.” Excluding the fish and lemon, this…

Food and Your Health: Blood Pressure

– [Woman] Blood pressure is created when the heart pumps blood though the blood vessels and the blood pushes against the walls of the blood vessels. Blood pressure helps move blood throughout the body so each part can get oxygen. Healthy arteries, the blood vessels that carry oxygen rich blood from the heart to the…

5 Common Signs of High Cholesterol

Hi, I am Qila. On this occasion, I will talk about 5 Common Signs of High Cholesterol that you should to know. Knowing the early 5 Common Signs of High Cholesterol can help you receive the best treatment before it becomes serious or even life threatening. So let’s get started with a closer look at…