Keto Diet Theory Put to the Test

“Keto Diet Theory Put to the Test” When you don’t eat enough carbohydrates, you force your body to burn more fat. However, this rise in fat burning is often misconstrued as a greater rate of net fat mass reduction on the body. But that ignores the fact that on a ketogenic diet your fat intake…

Salt and Blood Pressure on a Keto Diet

You go to any old school doctor and they’re going to tell you that if your blood pressure’s high, you need to decrease your sodium intake. Well, that’s living in the past. Science has changed. Everything has evolved in the world of our diets and in the world of health in general. So let’s talk…

Diabetes and ketones

Hi everyone, It’s Nalani (diabetes_pa). I’m sorry I’ve been a little MIA from YouTube lately. I got really OCD about editing my YouTube videos and it got to the point where it was taking me so long that I just didn’t have the time for it. But the point of my YouTube is to get…

Low Carb & Keto: What about Cholesterol?

Thanks to Squarespace for sponsoring this video. Consider the ingredients in the following low carb high fat recipe. “Two pounds of de-boned white fish, one-half cup butter and two-thirds pint or more of cream, two tablespoon of flour, the juice of one half lemon, salt and pepper to taste.” Excluding the fish and lemon, this…

Dr. Berg’s Healthy Keto Basics: START HERE

Hi guys, listen I have 2500 videos okay on YouTube 2500 so sometimes when you go to the channel it’s hard to find where to start because it’s all random so I wanted to create a beginners video the basics so if you’re new to my channel if you have friends and family members that…

Keto Long Term? Is The Keto Diet Dangerous?

Keto long term. Is it safe? Is it possible? Is it healthy? A lot of people have concerns and questions so I’m gonna answer some of the most common ones coming right up so keto is getting very very popular because people are getting results but then there’s also a lot of skeptics and when…

Type 2 Diabetes: You CAN Reverse It!

hello friends and patients dr. Barry back again to talk to you about a very important subject type-2 diabetes now there’s some disagreement in the medical community about whether type-2 diabetes is a disease of diet or a disease of genetics or a disease of lifestyle and also is it curable or is it not…