POTASSIUM: The MOST Important Electrolyte – MUST WATCH!

Hey, guys, Dr. Berg here. I want to do a video on the most important electrolyte. Let me explain what electrolyte is. If you ever take salt and put it in water and dissolve it, it disassociates. The sodium and chloride disconnect and they become two separate minerals. That fluid is very electrically conductive. Basically,…

Obesity & Diabetes Explained: The Overflow Phenomenon

In my last video, I talked about how despite what some authorities may say, Type 2 diabetes does not have to be a chronic and progressive condition as clearly evidenced by the fact that Doctors like Jason Fung, David Unwin, Sarah Hallberg, and Ted Naiman just to name a few have been reversing people’s diabetes…

Mission: Reverse Diabetes (trailer)

Even while being a world-class athlete and in his mind doing everything right, he got results that showed that he was pre-diabetic. What happens when you are first diagnosed, it’s like shocking. Like, “How could I have this?” All this good stuff that was supposedly healthy… it was pretty clear to me that I had…

Can Keto Cause Diarrhea – Are They Connected?

can a ketogenic diet cause diarrhea when adapting to the keto diet it is normal to experience a change in your bowel movements which for some people includes a period of loose bowels guys this is totally normal and it will improve in a couple of days if you are experiencing diarrhea try the following…

Low Carb & Keto: What about Cholesterol?

Thanks to Squarespace for sponsoring this video. Consider the ingredients in the following low carb high fat recipe. “Two pounds of de-boned white fish, one-half cup butter and two-thirds pint or more of cream, two tablespoon of flour, the juice of one half lemon, salt and pepper to taste.” Excluding the fish and lemon, this…

Dr. Berg’s Healthy Keto Basics: START HERE

Hi guys, listen I have 2500 videos okay on YouTube 2500 so sometimes when you go to the channel it’s hard to find where to start because it’s all random so I wanted to create a beginners video the basics so if you’re new to my channel if you have friends and family members that…