My Personal Story: Exam Stress

I’m so glad that exams are finally over. I’m so happy that I’ve finally finished one entire month of pressure, stress and anxiety I’m looking forward to finally getting a good night sleep Without dreaming of historical dates, maths equations, and how to conjugate a French verb However, I just can’t stop thinking about everything…

Self-Massage for Jaw Tension

I’m gonna allow it so that you can unmute yourself in that way if you want to speak up you can do that okay so we’ll get started in just one minute but I will say that I’m everything when you do massage for yourself it’s always a really great idea to wash your hands…