Self Massage Techniques to Relieve Headache Pain

Headaches! If you get headaches then I might just have some help for you. Stay right here your massage minute is coming up. Hi there, I’m Phil Mandley, licensed massage therapist here in the Nashville, Tennessee area. There are many different types of headaches and many different causes of headaches. So before I go any…

Migraines Are Not Just Another Bad Headache

MUSIC IT CAN BE UNPREDICTABLE, PAINFUL, AND INTERFERE WITH EVERYDAY LIFE. WHETHER THAT’S GOING TO WORK, SPENDING TIME WITH FAMILY, OR ENJOYING SOCIAL ACTIVITIES. WE’RE TALKING ABOUT A MIGRAINE. OUR GUEST THIS MORNING WILL HELP US BETTER UNDERSTAND THIS NEUROLOGICAL DISORDER AND DISCUSS SOME TOOLS AVAILABLE FOR MIGRAINE SUFFERERS. SHE’S HEADACHE SPECIALIST, BOARD CERTIFIED FAMILY…

How to Use Natural Methods to Cure a Headache

How to Use Natural Methods to Cure a Headache. Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures. You will need 1 A washcloth 1 A hot water bottle 1 A calming environment and 1 the ability to relax….