Diabetes Intervention

>>HEY GUYS, WHAT’S GOING ON?>>FIRST OF ALL, MATT, WE WANT YOU TO KNOW THAT WE ARE ALL YOUR FRIENDS HERE.>>HAS SOMETHING BAD HAPPENED? DID THEY CANCEL DOWNTON ABBEY?>>NO MATT. WE FOUND THIS IN YOUR CAR.>>OH THANK GOODNESS! I THOUGHT I LOST THAT!>>SO, YOU’RE NOT EVEN GOING TO PRETEND IT’S NOT YOURS?>>SHOULD I?>>MATT, WE OPENED IT.>>OKAY.>>AND…

Exercising Tips : Exercises to Lower Blood Pressure

Hi, I’m going to show you an exercise that can lower blood pressure, brisk walking. Anything that you can do to keep your larger muscles in motion for longer periods of time, is always going to lower your blood pressure. The National Institute of Health and Science has found that aerobic exercise reduces resting blood…