High Blood pressure Diet plan (DASH DIET) in Hindi [CC]

Please, subscribe Ayurved care channel and press the bell icon for more updates. Hello friends, welcome to ayurved care channel. Today, in this video we will see high blood pressure lowering dietary tips. Hypertension is a state of abnormally high blood pressure caused mainly due to environmental factors like sedentary lifestyle, excessive salt consumption, high…

High Blood Pressure Diet & Nutrition | HealthiNation

HOST: Hello and welcome to HealthiNation. I’m Sharon Richter. As a registered dietitian, many of my clients have high blood pressure or hypertension.. Through diet, we can control hypertension. The DASH diet is an excellent approach to do this. I’m going to walk you through exactly what the DASH diet consists of so you can…

Hibiscus Tea vs. Plant-Based Diets for Hypertension

“Hibiscus Tea vs. Plant-Based Diets for Hypertension ” The latest research pitted hibiscus against obesity, giving hibiscus to overweight individuals, and showed reduced body weight, but after 12 weeks on hibiscus they only lost like 3 pounds, and really only one and a half pounds over placebo— clearly no magic fix. The purported cholesterol-lowering property…

12.3 Diet and Heath: Hypertension

– WELCOME TO THE THIRD SECTION IN OUR SERIES ON DIET AND HEALTH. THIS SECTION IS COVERING HYPERTENSION. HYPERTENSION IS HIGH BLOOD PRESSURE, AND THE WAY PRESSURE GOES UP WITHIN THE VASCULAR SYSTEM IS FORCED BY THE AMOUNT OF PUMPING THAT COMES FROM THE HEART. SO BOTH THE STRENGTH AND FORCE OF CONTRACTION OF THE…

How to Treat High Blood Pressure with Diet

“How to Treat High Blood Pressure with Diet” High blood pressure ranks as the #1 risk factor for death and disability in the world. Previously, I showed how a plant-based diet may prevent high blood pressure, but what if you already have it? The American Heart Association, the American College of Cardiology, and the Centers…

Why HYPERTENSION Is No Joke!

It’s estimated that 29-31% of adults have hypertension. In the U.S. alone, that’s roughly 80 million people. With obesity on the rise, hypertension cases will only continue to surge. So, what is hypertension and what can it do? Hypertension is consistently having either a systolic blood pressure greater than 140 millimeters of Mercury or a…