Why Does Blood Pressure Fluctuate?

When it comes to blood pressure, accuracy matters. It’s likely that your blood pressure readings will fluctuate throughout the day. Readings can vary based on activity levels, food and drink intake and stress. The body’s circadian rhythm can also cause readings to vary at different times of the day. It’s possible for your blood pressure…

Lower Your High Blood Pressure With This Tasty Treat

In the past, I’ve spoken about how bad high blood pressure is for your health. Of course, it can lead to a heart attack or stroke. However, high blood pressure also accelerates aging, decreases blood flow, causes wrinkles, hair loss, memory problems and erectile problems… just to name a few. And the older you get,…