Can Stress Really Turn Your Hair Grey?

Welcome back, viewers! Stress has become an integral part of life. Can you think of a moment when you aren’t stressed out over something? It can be due to lifestyle, or workload. Is it possible that our hair might start greying from all this stress? Well that’s a little bit too complicated to discuss in…

Walk Every Day And See What Happens To Your Body

Hey there, workout freaks! Walking has a lot of benefits. People who have cardiovascular problems are advised to walk regularly. Have you ever thought of going for a walk everyday? It does quite a bit of good for you. From burning fat and boosting your metabolism to building stronger leg muscles, we’re talking all that…

HERE’S WHAT YOU NEED TO EAT TO LIVE UP TO 100

Do you think that to live to old age and maintain good health is unrealistic? Experts do not think so. After all, our health depends on ourselves! Everything is in our power, and it is not so difficult. The main thing is to devote more time and attention to yourself, choose the right balanced diet,…

Run Every Day And See What Happens To Your Body

Hey there, viewers! Don’t you just hate runners? You see them in your neighbourhood all the time. They don’t stop for anything. Well guess what, they’re healthier than you! Running is a terrific exercise that is only gaining popularity. Did you know that last year in the United States, 3.3 million people were projected to…

8 Signs You Are Drinking Too Much Coffee

Hey everyone! Do you love a warm coffee in the morning as much as I do? It’s so relaxing. Many people prefer it over tea. Although, have you ever wondered whether or not your coffee habits are bad for you? Yes, it is possible that you might be drinking too much. It may cause some…

Cold Shower Vs Hot Shower: Which Is Better?

Hello everyone! Showers are good for us. They help us feel relaxed. But there is one problem… There are two types of showers — cold and hot. Which type is the one for you? Well for starters, they both have their own benefits. Cold showers prevent sickness, and hot showers refresh fatigue. In today’s video,…

10 Health Benefits of Moringa Powder

Hey there, viewers! I am looking for Moringa Powder.. It has been used in many Asian cultures as a form of alternative medicine, but recently some of its benefits have been scientifically proven. These include its antibacterial properties as well as its ability to protect vital organs, such as the liver. In this video, we…