Yoga Block Poses For Back Pain & Tension

began seated start to find some organic movement within the waist allow the movement to work off the spine one vertebrae at a time maybe get into the shoulders a little being walking the hands forward stop where you meet that stretch option to rock side to side back to center for a seated cat…

Yoga Wheel Flow For Back Pain | Yoga For Back Tension

come to your knees take a moment to connect with the breath begin to circulate the shoulders opposite direction come to the neck circular motion here deep breaths opposite direction for inhales both exhale back to centre left arm reaches out dropping left hand to the mat right here meets the right shoulder inhale exhale…

CHRONIC PAIN – GONSTEAD Chiropractic Adjustment

(upbeat electronic music) – Can you actually show me where the pain is, so… – It’s been basically here in the lower back. – So it’s mostly here on the left side. – Yes. – Not really here. – Yeah, not there. – Right here. – Yes. – And then when it’s over in the…

Chiropractic Adjustments & Headaches | Chiropractic Care

Taking care of patients with headaches is one of my favorite things to do as a chiropractor. There are many causes of headaches, but chiropractic care is extremely effective at treating all forms of headaches. The first thing your chiropractor will do is a very, very careful case history and examination. There are many things…