Relief from Severe Headaches

Hi my name is Sherri West and I came to this clinic from Ohio because I’ve had a headache you guys relax in here and I go through waves of zoom where I’ll be like at seven or eight four five six days in a row and nothing can break the cycle and usually on…

High Blood Pressure Anxiety And Stress

hello I’m Dr. Ekberg and today we’re going to talk a little bit about hypertension also known as high blood pressure what a lot of people don’t realize is that blood pressure is a normal physiological variable it’s not a disease that happens to you it’s just something that the body regulates up and down…

How to Cure a Headache with Acupressure

How to Cure a Headache with Acupressure. Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body. You will need and two hands. If you feel pain when using acupressure, stop immediately. Pregnant women should not use acupressure….

Migraines Are Not Just Another Bad Headache

MUSIC IT CAN BE UNPREDICTABLE, PAINFUL, AND INTERFERE WITH EVERYDAY LIFE. WHETHER THAT’S GOING TO WORK, SPENDING TIME WITH FAMILY, OR ENJOYING SOCIAL ACTIVITIES. WE’RE TALKING ABOUT A MIGRAINE. OUR GUEST THIS MORNING WILL HELP US BETTER UNDERSTAND THIS NEUROLOGICAL DISORDER AND DISCUSS SOME TOOLS AVAILABLE FOR MIGRAINE SUFFERERS. SHE’S HEADACHE SPECIALIST, BOARD CERTIFIED FAMILY…

Lowering Blood Pressure and Stress Naturally

For the last 30 years my colleagues and I have been sponsored by the National Institutes of Health and large private foundations in order to evaluate natural methods to lower blood pressure, reduce stress, and prevent heart disease. This work has been published in major medical journals in the United States and around the world….

Managing school stress by bringing yoga into the classroom

JUDY WOODRUFF: It’s that time of year. School is starting across the country. It can be a stressful time for kids and parents. One nonprofit program, Y.O.G.A. for Youth, is trying to help students combat anxiety and practice relaxation in schools and in community centers. This story was produced by teachers and students who participated…