Tension Headache Relief: More Drills

Today we’re going to look at two interesting exercises for tension headache. I want to talk briefly today about tension headaches and some of things that you can actually do at home, at work to help relieve some of the maybe upper cervical, upper neck stress that you sometimes get that cause eventually tension headaches….

5 Weird Ways To Make Yourself Sneeze

– Can we make ourselves sneeze? – Let’s talk about that. ♪ (theme music) ♪ Good… Mythical… – (sneezes) Morning! – Fesundheit, Rhett. That is “gesundheit” for fake sneezes. Today, we talk sneezing. You get a little tickle-wickle in your nostricles and then BAM! Mucus and air shoot out of your nose and mouth at…

My School Stories

I just recently realized, that the majority of my school days are over I don’t know about anyone else, but I just used to think to myself “ugh, school is never gonna end” “12 years plus college is so long to spend just in school” And now, all of a sudden, it’s practically over and…

Which Is a Better Breakfast – Cereal or Oatmeal?

“Which Is a Better Breakfast: Cereal or Oatmeal?” “Food structure,” not just nutrient composition, may be “critical for optimal health.” It should come as no surprise that cornflakes and Rice Krispies cause a much greater spike in blood sugars than rice or corn-on-the-cob; but it’s not just the added sugar. “Even with identical [ingredients,] food…

Finding Diabetes Support

JIM: My feeling at the time was I hope I’m going to live, because I really didn’t know anything about diabetes. JENNIFER: I didn’t believe it. I was scared. I didn’t know what to do. I didn’t know what to think. MICHAEL: I felt a bit unnerved, but I wasn’t surprised. ANDRE: I expected it….