A Guide to Self Care while Social Distancing

Social distancing is really important to managing the spread of coronavirus. But who would have imagined just how hard it is, especially as days of being cooped up at home turn into weeks and months, and coronavirus cabin fever begins to set in! Yet while social distancing and self isolation are challenging, they don’t have…

Dua Lipa – Pretty Please

[Verse 1] Somewhere in the middle, I Think I lied a little, I I said if we took it there, I wasn’t gonna change But that went out the window, yeah (Gonna break, gonna break) [Pre-Chorus] I know that I seem a little stressed out But you’re here now, and you’re turning me on I…

Managing stress with art

ORDER DOES NOT TARGET PEOPLE STOCKING UP ON SUPPLIES LIKE TOILET PAPER AND SO MANY OF US ARE STAYING HOME RIGHT NOW. AND THAT’S LEADING TO A WHOLE LOT OF SCREEN TIME AFTER SOME SPENDING TOO MUCH TIME SCROLLING AND SOCIAL MEDIA CAN ADD TO OUR ANXIETY. MEREDITH IS IN THE NEWSROOM AND TALKS WITH…