Nutrition Tips : Side Effects of Apple Cider Vinegar for Blood Pressure

Nutrition Tips : Side Effects of Apple Cider Vinegar for Blood Pressure


My name is Christine Marquette and I’m a Registered
Dietician with the Austin Regional Clinic and I’m going to talk to you about the side
effects of apple cider vinegar for blood pressure. Now a lot of times people are trying to use
apple cider vinegar for weight loss and they may have a concern, “is this going to negatively
impact my blood pressure”. “Will it make my blood pressure go up”? Well, there haven’t
been any stories that show that apple cider vinegar will increase blood pressure. But
in the same token, there haven’t been any that have shown it will decrease blood pressure.
Truly, any, any stories have been done with apple cider vinegar haven’t shown any bad
effect from it. It won’t cause you any damage to your heart, to your blood pressure, it’s
not going to increase it, it’s not going to significantly decrease it. It’s somewhat of
a neutral food. Some people think that it may have an impact because it can affect potassium
levels. There is a, apple cider vinegar has a small amount of potassium in it, potassium
has been associated with decreasing blood pressure. But again, it doesn’t have enough
to actually decrease your blood pressure. Other people have a concern that it may actually
cause your body to leach potassium. Again, there haven’t been any studies that have shown
that apple cider vinegar will actually cause you to leach potassium unless you already
have something physically wrong with you or you’re using a diarrhetic which is a type
of blood pressure medication that already can cause your body to leach potassium. So,
by itself it’s not going to have any negative impact on your blood pressure. But if you’re
already taking medications to treat blood pressure, you want to make sure you talk to
your doctor at all if there’s a possible interaction with apple cider vinegar with the medication
you may already be taking.

27 Replies to “Nutrition Tips : Side Effects of Apple Cider Vinegar for Blood Pressure”

  1. i seriously use that stuff for lowering my bloodpressure and it worked they where gonna put me on meds but i took one a day for like 2 weeks and it worked so i am sold (the reason people are overweieght, have diabetes, blood pressure and authritus is due to mal nutrition (if everyone ate fruits and vegetables they wouldn't have these problems even sugar with rotting teath most people didn't have cavities back then (I have heard walnuts expand blood vessels and vinegar lowers blood pressure

  2. Ok, no studies,but everyone is different,just like snowflakes.Look @ all of the claims from regular people who post they use apple cider vinegar.Don't listen to these medical physicians listen 2 ur body.People had it right 4000 yrs ago,then we introduced chemicals/synthetics.God put everything on this earth for us to survive,stay healthy and for medicinal use.Search the internet for natural/organic foods and medicinal uses of all natural God given foods or herbal alternative meds.I could go on..

  3. Ok, no studies,but everyone is different,just like snowflakes.Look @ all of the claims from regular people who post they use apple cider vinegar.Don't listen to these medical physicians listen 2 ur body.People had it right 4000 yrs ago,then we introduced chemicals/synthetics.God put everything on this earth for us to survive,stay healthy and for medicinal use.Search the internet for natural/organic foods and medicinal uses of all natural God given foods or herbal alternative meds.I could go on..

  4. I think i'ts absurd that there are no excessive studies on this matter! but then again proving that it's good for you can work unfavorible for the pharmaceutical compaines! Asswipes!!

  5. I bought apple vinager.

    But it doesnt have any alcohol

    is apple vinager the same as apple cider vinager? I mean will i get the benefits?

  6. I have taken ACV for a year and a half. My blood pressure is perfect. No increase or decrease. I lost 25 pounds though. In regards to blood pressure, just drop your BIG PHARMA prescription and take Chinese herbs for blood pressure regulation.

  7. It's funny how substances that have been used for centuries
    are under scrutiny by the medical establishment.
    But every man made drug that comes along is prescribed
    without thorough investigation of side effects.
    There are currently drugs for every ailment, with side effects
    that seem worse than the inital problem.
    What's up with people who need authority figures in their
    lives.
    What's up with doctors who know nothing about nutrition
    commenting on nutrition.
    Doctors should wear a mack daddy hat.

  8. What a douche the guy is who posted below me. I got brain fog and irritable when I took the apple cider vinegar, I won't use it anymore.

  9. I read loads of good reviews on the internet
    about how Hybetez Remedy (just google search it) can help you cures your
    diabetes safely. Has anybody tried using this popular cholesterol home
    remedy?

  10. Guys. cures your diabetes naturally does not
    need to be hard (I used to think it did). I will give you some advice
    now. Look for a popular hypertension home remedy called Hybetez Remedy
    (search on google). Thanks to it I have eliminated my cholesterol
    problem for good by using natural ways. I should not even be speaking
    about it cause I do not want a lot of other guys out there running
    exactly the same game but whatever. I'm just in a great mood today so
    I'll share the wealth haha.

  11. I notice a lot of people keep on speaking about Hybetez Remedy (do a search on google). But Im not sure if it is good. Have you ever tried this popular cholesterol home remedy?

  12. Is Hybetez Remedy effective to cure your cholesterol safely? I have learn numerous good things about this Hybetez Remedy (google search it).

  13. What is the best way to cure my high blood pressure issue inherently ? I read plenty of great opinions on the internet about how exactly Hybetez Remedy can help you treat your high blood pressure issue naturally . Has any one tried using this high blood pressure treatment?

  14. Atv does work for high blood pressure trust me my blood pressure was always high and I was told about acv and water and it went down to almost normal I couldn’t believe it and my diet is the same

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