Meditation: Awakening Your Heart Center | Christie Marie Sheldon

Meditation: Awakening Your Heart Center | Christie Marie Sheldon


♪ [music] ♪- [Christie] This meditation
is to open and awaken your heart center. Get in a comfortable position. And when you are ready, close your eyes. Take a deep breath. And relax. Take another deep breath, and relax. Look up. Go up to where you can connect and feel the
light. Allow the light to come into your body and
fill your head, fill your face, fill your ears, fill your brain, and let the light move
into your throat, your shoulders, and allow this liquid light to move through your arms,
your elbows, and out your hands. And allow this light to continue from your
throat, down into your chest and your heart space. Feel it going deep into your rib cage, your
abdomen, filling in all the nooks and crannies with light. Allow this light to move into your hips, your
thighs, and move the light into your knees, your calves, and your feet. Allow this energy, this light, to move into
the ground and send a beam of light through the Earth and connect to the center of the
planet, where it feels the happiest. Feel this earthly loving support, and allow
the Earth to give something back to you, and send some energy up this beam of light, right
into your own heart. You’re inviting in the highest light source
from below and above. It’s vibrating at the highest rate, vibrating
from pure consciousness. And when you’re ready, connect to your heart,
where both lights are meeting, and breathe in light through the middle of your heart,
and allow this light to expand out into a bubble of light, filling your heart center
with pure loving consciousness. Connect your heart and think, “I love. I love. I love. I open and receive the energy of more and
more love.” And take another deep breath. And breathe in light through the middle of
your heart, and allow it to expand out around your body into a bubble of pure loving energy,
surrounding and encompassing your body. And think, “I love. I love. I love. I open and receive the energy of more and
more love.” Breathe in light through the middle of your
heart, and allow it to expand out, filling your body with more and more love. And feel, “I love. I love. I love. I am open to receiving more and more love.” And take another deep breath, and breathe
in light through the middle of your heart, and allow it to fill in the bubble of energy
surrounding your body. Allow this energy to move in between the spaces
of all the spaces, in between the molecules and the cells, in between your DNA, your RNA,
your mitochondria, creating perfect spheres of love. I love. I love. I love. Allow this light to infuse all the atomic
and subatomic levels, generating vitality in all ways. I love. I love. I love. Breathe in light through the middle of your
heart, and allow it to fill in the energy that is you, filling you with pure loving
consciousness. I love. I love. I love. I receive more and more love. Know that you can always return to this space
of love at any time. You just have to breathe it in through the
center of your heart and allow it to expand within you. I love. I love. I love. ♪ [music] ♪

100 Replies to “Meditation: Awakening Your Heart Center | Christie Marie Sheldon”

  1. What a lovely meditation for when you need a short break to re-center and focus.Β  I'm ready to finish my tasks for the day. I'm so thankful and grateful for Christie and for this meditation.

  2. πŸ˜™πŸ˜”πŸ˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜“πŸ˜“πŸ˜“πŸ˜“πŸ˜“πŸ˜‡πŸ˜Šβ˜ΊοΈπŸ˜€πŸ˜†πŸ˜‰πŸ˜£πŸšŠπŸ˜‚β˜ΊοΈπŸšŠβ˜ΊοΈπŸšŠπŸ˜ŠπŸ˜‡πŸ˜πŸ˜‚πŸ˜πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‚πŸ˜‡πŸ˜‡πŸ˜‡β˜ΊοΈπŸ˜’πŸ˜”πŸ˜£πŸ˜—πŸ˜ŸπŸ˜“πŸ˜’πŸ˜ŸπŸ˜’πŸ˜“πŸ˜πŸ˜‡πŸ˜ŽπŸ˜ŽπŸ˜’πŸ˜ŽπŸ˜ŸπŸ˜πŸ˜‡πŸ˜˜πŸ˜‡πŸ˜“πŸ˜’πŸ˜“πŸ˜‡πŸ˜“πŸ˜’πŸ˜˜πŸ˜‡πŸ˜˜πŸ˜‡πŸ˜˜πŸ˜‡πŸ˜‡πŸ˜˜πŸ˜˜πŸ˜‡πŸ˜˜πŸ˜‡πŸ˜’πŸ˜‡πŸ˜˜πŸ˜’πŸ˜˜πŸ˜’πŸ˜˜πŸ˜˜πŸ˜’πŸ˜’πŸ˜’πŸ˜˜πŸ˜’πŸ˜“πŸ˜“πŸ˜’πŸ˜“πŸ˜’

  3. I wonder where she is and why she is not making any new appearances … Hope you're fine Christie! Thank you so much for everything. God Bless!

  4. JA its weird ,, awesome I felt many things, I felt all heavy,, and cold, and hot at the same time,,, and relaxation ,,, ima keep on doing it,,thanks Christie

  5. This mediation is sooo powerfull that I recomend every of my clients to do it! Ty Christie!

  6. I did this and the vibration pulsed my whole upper body I am not sure what happened but I saw a light in the aura of Colors and the vibration of the breathing changed in my breathing rythm and the smell and senses changed .

  7. I loved this. I truly felt a pulsating feeling throughout my entire upper body. There were so many colors of flashing lights. I feel clean. It was a great experience. Thanks Christie Marie and Mindvalley

  8. This is an amazing and beautiful meditation. Thank you πŸ™‚ I just have a suggestion: If the background music will be a little lower in volume, we can hear your voice when you're guiding us much better πŸ™‚ Thank you, and best wishes.

  9. Thank you so much for this! I have been working on daily meditation and I seem to have much better success with guided meditations. This really helped me with my visualization and I felt much more open at the end. I'm so glad you shared this! Thank you! <3

  10. I use this meditation to let go and reconnect with the universal presence of unconditional love. Once I am filled I redirect this energy to the earth, to life, to all people, then the whole universe. It's my way of reminding everyone that they are all worthy and that there is love here for all of them. I've seen it work, I see many people I come across and I can feel their emotions, I just want to surround them and heal them.

  11. Good Day All Working with Meditations…When You do not get rid of them ALL it does hinder Your Beautiful Progress of Wholeness. ..

  12. I would like to share something with Christie is it possible to correspond with you Christie this is Virginia and I'm located in Detroit

  13. my Meditation for today PEACEFUL and THANKFUL and GRATEFUL for Christie Love Above and Below πŸ’•

  14. thank you Christine I just solved my big problem with you mediation !!!! Thank you so much !!! God bless you !!!

  15. Your sweet voice,clear speech,slow and mild command ,moreover the system,every time you are saying standing in front of me and make me meditate deep and deep more profoundly ,in this connection all are loved and praised highly.

  16. 2018 as always said THINGS are Lined up In my Life…more FOCUS for 100%manifestation is needed on my behalf…πŸ’•

  17. Heal your past and clear your blocks. Watch Christie Marie Sheldon's FREE masterclass here todayπŸ‘‰β€‹https://go.mindvalley.com/UnlimitedAbundance

  18. Thank you Christie, you are BEAUTIFUL, FILLED WITH LIGHT AND LOVE, YOU ARE VERY ENCOURAGING AND I BLESS YOU WITH PURE LOVE AND LIGGT, THIS MEDITATION IS VERY INSPIRING AND SO ARE YOU!!!!!!!!!!!:))))

  19. Thank you Christie for this wonderful meditation, I use it quite often and it leaves me recharged with love.

  20. a piece of rose quartz crystal usually pink in colour and hold it in my hand your hand when doing this meditation. Seeings Crysty does this in her own life and so much more she is worth following for chakra activation or reactivation i feel. I love i love a strong beating heart full of energy just say that you don't even need an audio. google fourth chakra affirmations it's easy folks just takes some effort on our part

  21. This meditation has been my go-to for 4 or 5 years now!?! Whenever I know I need an extra infusion of love, Christie Marie leads the way! Thank You

  22. This was a horrible meditation! The voice was not relaxing, spoken from the head and not the heart, it was an insincere reading… couldnt even concentrate on what was said.

  23. I didnt like the Part, Where seh was Saying i love, i love… that was anoying. I like her and her work, but she really doesnot have a Meditation Voice.

  24. Love Love Love, And I love you and your amazing meditation. This is really truly the Best meditation I have found online. Thank you πŸ™‚

  25. This πŸ’œ meditation is the nicest I have ever heard, I could listen to it 24/7, much much love πŸ’œπŸ’œπŸ’œ and luck πŸ€πŸ€πŸ€ angel on Earth πŸ˜‡πŸ˜‡πŸ˜‡

  26. I have been doing this meditation for years and has always helped me connect.. thank you Christy ❀️

  27. Thank you for helping myself to awakening my heart center chakra i need some help to heal my heart chakra with your guided meditation music. Christine Marie. From Nancy medeiros

  28. Every time I listen to this meditation, I feel warm and hopeful πŸ™‚ It really feels like joyful light and blessings are all around us. Thank you πŸ™‚

  29. That was beautiful, I became overwhelmed with an amazing loving energy coursing through my body. Thank you for this short and effective meditation!❀️

  30. Thanks Christie for this beautiful meditation. I was able to experience the highest level of love ever. Thanks for this truly enriching divine experience.

  31. Thank you just what I was looking for, May you always have love and loving people in you life. I love you.β€οΈπŸ˜€

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