Does Green Tea Lower Blood Pressure? What Can Diabetics Drink Besides Water? (Find Answer Here)

Does Green Tea Lower Blood Pressure? What Can Diabetics Drink Besides Water? (Find Answer Here)


How Green Tea Reduces Blood Sugar Level In
Diabetics. A top nutritionist and biochemist, Dr Ochuko
Erikainure has revealed how Green Tea reduces blood glucose level in diabetics. The Senior Research Officer at the Federal
Institute of Industrial Research said the catechins present in green tea have been reported
to be epicatechin (EC), epicatechin gallate (ECG) and epigallocatechin gallate (EGCG),
with EGCG being the most active and predominant. These catechins synergetically bring about
those health benefits associated with consumption of green tea. Their potency in the mopping of free radicals
make them strong antioxidants. Green tea has been reported to bring in the
reduction of blood glucose in diabetics. This they do by increasing the antioxidant
capacity of the pancreatic tissues, increasing the secretion of insulin by the beta cells
and promoting muscle glucose uptake. He also said that green tea is anti-carcinogenic,
which are substances that counteract the effects of a carcinogen or inhibit the development
of cancer. This they bring about by arresting DNA fragmentation,
telomerase activity, cell cycle progression and promotion of cancer apoptosis. Unlike black tea, green tea consumption has
also been correlated with reduced cardiovascular diseases. They also possess potent anti-inflammatory
activity, which involves the progression of most diseases such as cardiovascular diseases,
cancer, diabetes, and neuropathology. Its ability to increase HDL cholesterol makes
them a good choice in maintaining good cholesterol levels, as well as protect against cardiovascular
diseases,. It is highly recommended that diabetics take
green tea daily to control their blood glucose. For more motivational and natural health videos,
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