Cure your DIARRHEA FAST and naturally 6 HOME REMEDIES

Cure your DIARRHEA FAST and naturally 6 HOME REMEDIES


Hi guys! Welcome to Homeremedies1976! My
name is Stan and today we will be talking about diarrhea and six home
remedies to fix it as fast as possible. First things first, you must by all means
drink enough water and stay hydrated. You will lose a lot of fluid when suffering
from diarrhea along with electrolytes. You need to replace them by drinking
plenty of fluids. You must also drink sports drinks such
as Gatorade to get renewed energy. You can also have fruit juices, other than
apple and prune. Staying hydrated during a bout of diarrhea is a must. The next
one is “eat starchy foods”, eating precooked rice, tapioca or cereals could
help to ease your tummy. You can avoid adding too much sugar or salt on these
foods because that will aggravate your diarrhea. You also need to prevent
oatmeal as it is high in fiber and your intestines cannot tolerate the added
bulk. Go for potatoes because they restore nutrients and comfort your
stomach, this doesn’t mean however that you can go on eating
potato chips or fries. Fried foods are a strict nono. Another home remedy is
yogurt. Your diarrhea can be eased with the help of yogurt but we are not
talking about plain yogurts you will need to eat those yogurts that have live
bacterial cultures in them. These will help to restore the good
bacteria in your intestine by producing lactic acid thereby destroying the
harmful bacteria that are causing the diarrhea. The next one is Apple’s. Cook
approximately 1 or 2 apples till the time they are mushy, and then add 1 TSP
of ghee, a pinch of cardamom and a pinch of nutmeg. This mixture is a deliciously
rich remedy to fight diarrhea. Another great way to get rid of your diarrhea is
with the help of bananas. Chop one or two ripe bananas into small pieces and maybe
add 1 teaspoon of warm ghee and a pinch of cardamom and nutmeg. Bananas are a
great way to get rid of your diarrhea fast because they are so rich in
potassium. The last home remedy for diarrhea we will be talking about today
is “drink chamomile tea”. Chamomile tea is good because it has antispasmodic
properties that can provide relief from many other kinds of intestinal disorders,
for example like intestinal inflammation. You can make chamomile tea by putting a
teaspoon of chamomile flowers and one teaspoon of peppermint
leaves in a cup of boiling water for about 10 minutes. Dink this tea after
straining it for at least 3 times a day. Okay guys this is the end of the video.
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Many more videos in the future will follow. And also please comment if any of
the remedies worked for you or if you have any better remedies.

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