10 Amazing Benefits Of CASHEW NUTS

10 Amazing Benefits Of CASHEW NUTS


Cashew nuts are full of anti oxidants and
Vitamins and minerals which are required for the normal functioning of the body. Lets look
at the health benefits of cashew nuts. Cashews are very healthy for the heart as
they contain no fat content when compared to other nuts and they are also cholesterol
free. Presence of Magnesium in cashew nuts lowers
blood pressure. Cashew nuts help our body to utilize iron
properly and eliminate free radicals which cause health problems. High Copper content and certain feminols present
in cashew nuts help fight cancerous cells especially Colon cancer. Cashew nuts have the ability to filter sun’s
UV rays and prevent from muscular degeneration. Presence of Magnesium in cashew nuts is important
for bone health. They are also important for healthy teeth and strong gums. Daily intake of cashew nuts can reduce the
risk of developing Gallstones upto 25%. Cashew nuts are considered as fats yet it
contains good cholesterol. Eating cashew nuts in any moderation can help in reducing weight. Cashew nuts help in growth, development and
digestion. Post menopause cashew nuts can give a relaxed
and pleasant sleep during nights. For more videos subscribe to stylecraze.

35 Replies to “10 Amazing Benefits Of CASHEW NUTS”

  1. Hello there! I'm really satisfied with this producсct. I lоst weight in aaa short period of time without doing killer workouts. I boooought it onlineeee, just go on this websitee https://twitter.com/9b7e19512eee5d182/status/822770749395980289

  2. Thank you for the helpful information
    We are exporters of raw cashew nut from Ivory Coast, West Africa. We have out-turn from 48 to 55 lbs quality. We have the capacity to supply 10metric tonnes per month and our price is cheap. If you want to buy from us call this phone number: +22547291093. Email: [email protected] Regards.

  3. Cashews contain a ton of fat calories.
    They’re very expensive.
    They will cause massive weight gain

    Other than that, they’re great.

  4. दिपावली के लिए आपकी काजुकतली रेसिपी देखी, आपने बनाने कि विधी अच्छी-सरल बताकर anchor भी अच्छी तरह प्रस्तुत किया मैं भी आपके व्यंजन देखकर,  बनाने और खाने का शौकीन हूं। मेरी कविता देश के दूरदराज तक पहुंचे,  यही एक सर्वार्थ है,  ना हि किसी धन-संपत्ति कि आशा।
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  5. Top Grade White Whole/ Split Good Cashew Nuts/ Cashew Kernels WW240/ WW320/ WW450/ WS/ LP/ SP

    we are direct supplier of top quality cashew nuts and we ship world wide .Our shipments are fast to avoid any delay in business. we are looking for buyers to establish a long term business relationship We can supply all grades of cashew nuts (kernels) such as: WW240 ,WW320 , WW450 , WS , LP, SW ,SP, DW.All Grade A Whatsapp us via(+255766314577) for more information about our product

  6. I invite you to watch in the following video: https://youtu.be/-Sj6JUK_Yco (with subtitles)
    3 types of nuts to accompany a tea, a coffee, a mate, yogurt or ice cream.

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